Investigation of the Effects of the Different Training Program to the Success Applied to Long Distance Athletes With Athletics Sports in Ağri


Investigation of the Effects of the Different Training Program to the Success Applied to Long Distance Athletes With Athletics Sports in Ağri


1Metin BAYRAM ,.2Vahit DOĞAR 2Kenan ŞEBİN

Department of arts education, Faculty of education, University of Nigeria, Nsukka


American journal of educational research and reviewsThe main purpose of this research is to demonstrate the alternative training programs applied to professional national athletes performing athletics in Ağrı and the effects of such training programs upon the athletes’ success.
For this purpose, the related literature has been examined in order to give detailed information about the research problem. Within the scope of the research, an alternative training program was applied to national athletes performing athletics and a solution to the research problem is sought through the obtained findings. 10 male national team athletes among 23-25 age group, regularly exercising the alternative training program developed by M. Şirin Gönen participated in the study. The study is divided into 2 phases. The first phase is taken as the Preparation Phase while the second one is the Competition Phase. 1st and 2nd phases continued for three months (November-December-January) during which same training programs were repeated by the athletes each month. At the end of January, the athletes were given a 5.000 meters of a test run and the results obtained were recorded. In the Competition Phase, a new training program for the competition period was developed and applied to the athletes through the obtained data. The grades obtained before and after the practice have been determined, compared and evaluated. The Preparation Periods and the Competition Periods of the training athletes and the time intervals they have achieved after the training are shown in Table 1-2-3-4. The results of the competition has been announced on Turkish Athletics Federation official web page.


Keywords: Ağrı,Athletics, Training, Training Program

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How to cite this article:
Metin BAYRAM ,.Vahit DOĞAR, Kenan ŞEBİN. Investigation of the Effects of the Different Training Program to the Success Applied to Long Distance Athletes With Athletics Sports in Ağri. American Journal of Educational Research and Reviews, 2017,2:5.


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