Review Article of International Journal of Neuroscience Research
Diet for stress full life
Dr B V Pattabhiram*,Director Prasanthi Guidance & Counselling Centre, Hyderabad
Dr Balaji Deekshitulu P V**, Psychologist & Alternative Medicine (Homeopathy) Practitioner, Sri Balaji Clinic, Tirupati, A.P, India.
In this review article the author argues that complete presentation of various Indian diet can reduce the stress and related mental and physical illnesses like Stress anxiety, depression etc.. Life is neither Possible to overcome safely.
Keywords: Stress, Diet, Vegetarian, Non- Vegetarian
How to cite this article:
Pattabhiram and Deekshitulu. Diet for stress full life. International Journal of Neuroscience Research, 2017; 1:2. DOI:10.28933/ijnr-2017-03-2701
1. Eiji Takeda, Junji Terao, Yutaka Nakaya, Ken-ichi Miyamoto, Yoshinobu Baba, Hiroshi Chuman, Ryuji Kaji, Tetsuro Ohmori, and Kazuhito Rokutan(2004) Stress control and human nutrition, The Journal of Medical Investigation, Vol. 51,page no 139-145.
2. Fabijana Jakulj ,Kristin Zernicke ,Simon L. Bacon ,Laura E. van Wielingen,Brenda L. Key , Sheila G. West, and Tavis S. Campbell (2007) A High-Fat Meal Increases Cardiovascular Reactivity to Psychological Stress in Healthy Young Adults, J. Nutr, vol. 137 no. 4 935-939.
3. Georgina Oliver and Jane Wardle (1999) Perceived Effects of Stress on Food Choice, Physiology & Behavior 66(3):511-5.
4. Giovanni Annuzzi, Lutgarda Bozzetto, Giuseppina Costabile, Rosalba Giacco, Anna Mangione, Gaia Anniballi, Marilena Vitale, Claudia Vetrani, Paola Cipriano, Giuseppina Della Corte, Fabrizio Pasanisi, Gabriele Riccardi, and Angela A Rivellese (2014) Diets naturally rich in polyphenols improve fasting and postprandial dyslipidemia and reduce oxidative stress, The American Journal of Clinical Nutrition, vol. 99 no. 3 463-471.
5. Gonzalez and Miranda Massari (2014) Diet and stress, The Psychiatric Clinics of North America,37(4):579-589.
6. Madhav Goyal, Sonal Singh, Erica M. S. Sibinga (2014) Meditation Programs for Psychological Stress and Well-being, JAMA Intern Med, 174(3):357-368.
7. Rafael T Mikolajczyk,Walid El Ansar, and Annette E Maxwell(2009) Food consumption frequency and perceived stress and depressive symptoms among students in three European countries, Nutrition Journal,8:31.
8. Robyn S Nastaskin and Alexandra J Fiocco(2015) A survey of diet self-efficacy and food intake in students with high and low perceived stress, Nutrition journal,14:42 .
9. Susan J. Torres and Caryl A. Nowson(2007) Relationship between stress, eating behavior, and obesity, Nutritionjournal,Volume 23, Issues 11–12, Pages 887–894.
10. Sushruta Samhita (3rd or 4th century AD), Astaghridayam, Sutrastharam Chapter I.P.V Sharma (1981) Caraka Samhita (text with English translation), Chaukhambha Orientalia, Varanasi, India.
11. Wendy E. Barrington, Shirley A.A. Beresford, Bonnie A. McGregor, Emily White, (2014) Perceived Stress and Eating Behaviors by Sex, Obesity Status, and Stress Vulnerability: Findings from the Vitamins and Lifestyle (VITAL) Study, JAN&Dietics,Volume 114, Issue 11, Pages 1791–1799.
12. Yvonne H. C. Yau and Marc N. Potenza(2013)Stress and Eating Behaviors, Minerva Endocrinol; 38(3): 255–267.